Are You A New Client?

If you’re a new client of Mind Your Body Co. we welcome and look forward to meeting you. To help us maximise your initial consultation time, please fill out and submit our Admission Form prior to your first appointment.

Admission Form

Make A Booking

To make a booking please use our online booking system below or call us on 0430 125 087 (Leia) or 0430 125 086 (Hudson).

Carina Opening Hours

  • Monday to Friday – 8am to 6:30pm
  • Saturday – by arrangement

Seven Hills Opening Hours

  • Monday to Friday – 9:30am to 2:45pm

Please Note

  • Hudson practices ONLY from Carina.
  • Leia practices mainly from Seven Hills. If you need an appointment outside of school hours or on a Saturday, please check the options available under our Carina location.

Life Is A Marathon, Not A Sprint.

Remind your body every day that commitment and small daily changes are the key to staggering, long-term results.