“In 2014 I started running because my friend said she could run 3km in 30 min. I’d never run before in my life but thought that sounded about right so the next day I gave it a try. I started running 2 minutes and walking 2 minutes and was able to do the same 3km in 30 min. Stop trusting this friend, I thought, as she was probably walking all the way!
Anyway from that point I got the taste for running and with no idea, I went crazy running like there was no tomorrow. And of course, I hurt myself and had a sore knee for a while. I paid a fortune to see a specialist who told me to stop running and get braces.
At that point I started seeing Leia. Since beginning treatment with Leia and following her prescribed exercises, I’ve been well and doing what I love again. She’s even fixed the chronic back pain that I’ve had for years and years.
I’ve learned that doing my exercises is essential for my body to keep running. When I stop doing the exercises she’s prescribed, the pain starts again. I still can’t believe that my back is not sore and that I’m running better than ever. Just did my first marathon a few weeks ago and I feel great.
I love running – it’s my therapy and keeps my sanity. So I can’t thank Leia enough for her excellent work. She’s very professional and has a priceless knowledge.”
Age: 35 years